Category Archives for Exercise

Electric Bikes on Sale

How Do Electric Bikes Work?

Electric Bike

An electric bike has a powerful, battery driven electric motor that drives either the rear or the front axle. The battery is usually mounted somewhere on the frame and is easily removed for charging or replacement.

See Electric Bikes on Sale Here.

Clearly, it is a good idea to carry a spare battery, as it doubles your range and eliminates the dreaded "range anxiety".


Is Cycling the Perfect Exercise?

Cycling the Perfect Exercise

As an exercise, cycling has a lot going for it. It's enjoyable, it provides a fresh-air aerobic workout and exercises both the upper and the lower body.

Cycling gets your heart rate up almost as much as running and burns a lot of calories, even more so if you're sprinting or hill climbing. Compared to most other sports, it's also gentle on your body. It doesn't put a lot of stress on your joints, which helps if you’re getting into shape or have joint problems.

Cycling combines physical exercise with being outdoors and exploring new views. You can ride solo, giving you time to process worries or concerns or you can ride with a group which broadens your social circle.

10 Rules for Safe Riding